How to Delete Instagram Account

Here’s how to delete Instagram account if you’ve had it with the app and are ready to move on. Your Instagram account can be temporarily and permanently deleted; once it has been deleted, it cannot be recovered.

Why do people delete their Instagram accounts?

There are several reasons why people might delete their Instagram accounts. Some may be simply because they’re no longer interested in using the platform. Others may delete their account because they’re concerned about privacy and data security, particularly in light of recent controversies surrounding Instagram’s parent company, Facebook. Still, others may find the constant pressure to curate an aesthetically-pleasing feed or post “perfect” photos too much of a hassle or stressor.

How to deactivate your Instagram account

If you’re prepared to leave Instagram, deleting your profile is simple. Just be aware that no turning back once you delete your account. Your videos, pictures, likes, and following will all be lost forever. Download your data first.

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First, download your data.

You must remove your data first, then deactivate your Instagram account. To do this, go to your profile and tap on the three dots in the top right corner. From there, select “Settings.” At the bottom of the Settings page, tap “Download Data.”

You’ll be prompted to enter your password. Once you do that, Instagram will start collecting your data and send you an email when it’s ready for download. The method can take a few hours or even days, so be patient.

How to deactivate an account

The Instagram app may be used to deactivate an account quickly. Here’s how:

  • Open the Instagram app and tap on the profile icon in the bottom-right corner.
  • Tap on the three dots in the top-right corner and select “Edit Profile” from the menu.
  • Scroll down to the bottom of the page and tap on “Temporarily disable my account” under Account Options.
  • Select why you’re deactivating your account from the drop-down menu and re-enter your password to confirm.
  • Tap on “Temporarily Disable Account” to deactivate your Instagram account temporarily.

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How to delete an Instagram account

It’s easy to delete your Instagram account. You can do it from a web browser or your mobile device. If you’re leaving because you’re unhappy with the service, we’d love to hear from you so we can improve Instagram for everyone.

  1. First, you login into your web browser (Chrome, Firefox, Safari, Internet Explorer, etc.),
  2. Go to, and click on your account icon in the top right corner.
  3. After that, you need to tap on your profile image, which will take you to your settings.
  4. The next step is to tap on the option “delete my account”.
  5. You must touch on your profile image to access your settings.
  6. Other users, including your followers, won’t be able to access your Instagram account. You have 30 days from when you decide to delete your account to log in with your username and password and undo the deletion.

What happens when you delete your Instagram account

When you delete your Instagram account, any photos, videos, comments, likes, and followers associated with that account are also deleted. Your profile and all other content are no longer visible on the app. If you change your mind and want to reactivate your account, you’ll need to create a new one.

After you delete your account, your username cannot be used by anyone else. If someone has already taken it, we’ll contact you about getting it back. You won’t be able to reactivate your account or retrieve any of the content you’ve posted on Instagram.

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Final words:

Upon deleting your Instagram account, you regain your privacy, free up time, and improve your mental health. If you are concerned about the amount of time, you spend on social media or its negative impact on your mood, deleting your account can be a good solution. You will no longer be able to compare yourself to others or see posts that make you feel bad about yourself.

Upon deleting your Instagram account, you have lost access to essential memories, missed out on news and events, and lost touch with friends.

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John is a tech writer who specializes in laptop and PC hardware. He has been writing about technology for over 3 years, and his work has been featured in major publications such as Thrive Global.